MINDBOX

Emotion

The Ride Home

Oct. 21, 2020

Juniors hate the ride home from a match or tournament. Learn how you can navigate this car journey and make sure (as parents) you turn it into a positive experience for both you and your junior. Coach: Positive Coaching Alli…

Strategy

Raising A Champion

Oct. 20, 2020

What does it really take to raise a tennis champion? Find out from a parent coach that has done just that. Coach: Mark Hildebrand, high performance (parent) coach Bio: Began as Head Pro at the Green Tree Tennis Club in 1997,…

Emotion

Maintain Your Cool

Oct. 19, 2020

The are several different strategies that can help you keep your cool on the tennis court. They involve mental training habits and routines that work. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s tennis …

Confidence

Doubles Chemistry

Oct. 18, 2020

The chemistry of a doubles team is a key component in the success of your partnership. Learn tips on how to successfully play with different partners. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s tennis …

Motivation

Changeovers

Oct. 17, 2020

In a match, what do you do on changeovers? What should you think about? How do you handle the negative voice inside your head? Discover tools that can help. Coach: Estevam Strecker, head tennis coach Bio: Former head men’s t…

Motivation

All The Little Things

Oct. 16, 2020

Tennis is won or lost over a few points. Learn how all the little things add up and can change the course of a match or career. Coach: Dennis Ralston, American tennis legend and Hall of Famer. Bio: Right-handed, former Ameri…

Concentration

Importance Of Concentration

Oct. 15, 2020

Let's talk about focus. Seek a vision about what you are going to do. Your actions are determined by what you visualize. Learn to get back on track and keep the will to win. Coach: Coach Pain, fitness trainer, and motivation…

Motivation

Be Fearless

Oct. 14, 2020

Stop being afraid and worrying about the opponent. Trust in yourself and your own capabilities. Develop a fearless mentality to overcome adversity. Coach: Coach Pain, fitness trainer, and motivational speaker. Bio: 26 years …

Motivation

Magical Moments

Oct. 13, 2020

Get motivated by the magical moments in tennis that you can take through your life. Learn how you can set individual goals and go after them. You will be surprised at what is possible. Coach: Chris Haggard, former world no.1…

Strategy

Achieving Success

Oct. 12, 2020

What does it take to be a successful tennis player? Get some tips that you can take into your next game. Coach: Cliff Drysdale, the voice of ESPN for 30 years. Bio: Cliff Drysdale has been ESPN’s voice of tennis for more tha…

Concentration

Focus During A Point

Oct. 11, 2020

What tools and techniques can you use to maintain focus throughout a point? Learn what should you be thinking about. Coach: Ashley Weinhold, current professional American tennis player. Bio: Winner of Girls 18 National title…

Motivation

Fight

Oct. 10, 2020

Hear how you can fight in incredibly tough matches and use mental strength to make small changes to ensure playing at your best. You never know what can happen. Coach: Beverly Bowes, Former WTA top 50. Five-time all-American…