Confidence MINDBOX
Confidence Issues
Dec. 31, 2020
Confidence is a tricky and fickle thing in tennis. Discover how to understand how to evaluate what is affecting you and how to overcome confidence challenges. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s…
Building Confidence
Nov. 27, 2020
We need to learn to build confidence every single day. Don't relate confidence directly to winning or losing matches. Take something positive for long-term success. Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP…
Regain Your Confidence
Nov. 24, 2020
Losses in tennis are inevitable. How do you handle these losses? Discover how to apply the lessons and mentally prepare for the next match. Coach: Estevam Strecker, head tennis coach Bio: Former head men’s tennis coach at St…
Self-Confidence
Nov. 12, 2020
Self-confidence is a feeling of trust and judgment. It can be an all-conquering potion. Combat negativity to preserve confidence. Learn to use previous successes, visualize the future, and set realistic expectations. Coach: …
Conquering The Pusher
Nov. 11, 2020
How do you play against the 'pusher', the player that gets everything back? Discover some great strategies and tips. Coach: Ashley Weinhold, current professional American tennis player. Bio: Winner of Girls 18 National title…
Problem Solving
Nov. 9, 2020
What do you do when you are losing a match? Learn practical tips and techniques to help you problem solve in the moment and change your situation. Coach: Beverly Bowes, Former WTA top 50. Five-time all-American. Bio: Earned …
Positivity Is Unique
Oct. 30, 2020
Positivity is unique. Be prepared to create the right environment. You need to grow a positive mindset in life and on the tennis court. Learn to embrace the losing experiences to grow for success. Coach: Coach Pain, fitness …
Winning Ways
Oct. 27, 2020
Discover a plethora of great tips from decades of playing with multiple coaches that can help you create winning ways on the court. Coach: Beverly Bowes, Former WTA top 50. Five-time all-American. Bio: Earned top WTA 50 worl…
Doubles Chemistry
Oct. 18, 2020
The chemistry of a doubles team is a key component in the success of your partnership. Learn tips on how to successfully play with different partners. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s tennis …