Confidence MINDBOX

Confidence

Confidence Issues

Dec. 31, 2020

Confidence is a tricky and fickle thing in tennis. Discover how to understand how to evaluate what is affecting you and how to overcome confidence challenges. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s tennis coach for the St. Edward’s in Austin, Texas for six straight season…

Confidence

Building Confidence

Nov. 27, 2020

We need to learn to build confidence every single day. Don't relate confidence directly to winning or losing matches. Take something positive for long-term success. Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP titles. Bio: Turned pro in 1993. Spent 15 years on the ATP Tour. Excelled …

Confidence

Regain Your Confidence

Nov. 24, 2020

Losses in tennis are inevitable. How do you handle these losses? Discover how to apply the lessons and mentally prepare for the next match. Coach: Estevam Strecker, head tennis coach Bio: Former head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of …

Confidence

Self-Confidence

Nov. 12, 2020

Self-confidence is a feeling of trust and judgment. It can be an all-conquering potion. Combat negativity to preserve confidence. Learn to use previous successes, visualize the future, and set realistic expectations. Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach. Bio: …

Confidence

Conquering The Pusher

Nov. 11, 2020

How do you play against the 'pusher', the player that gets everything back? Discover some great strategies and tips. Coach: Ashley Weinhold, current professional American tennis player. Bio: Winner of Girls 18 National title in 2007. Highest singles WTA ranking was World Number 181 on October 10, 2…

Confidence

Problem Solving

Nov. 9, 2020

What do you do when you are losing a match? Learn practical tips and techniques to help you problem solve in the moment and change your situation. Coach: Beverly Bowes, Former WTA top 50. Five-time all-American. Bio: Earned top WTA 50 world ranking. Five-time All-American at the University of Texas…

Confidence

Positivity Is Unique

Oct. 30, 2020

Positivity is unique. Be prepared to create the right environment. You need to grow a positive mindset in life and on the tennis court. Learn to embrace the losing experiences to grow for success. Coach: Coach Pain, fitness trainer, and motivational speaker. Bio: 26 years of experience in the fitne…

Confidence

Winning Ways

Oct. 27, 2020

Discover a plethora of great tips from decades of playing with multiple coaches that can help you create winning ways on the court. Coach: Beverly Bowes, Former WTA top 50. Five-time all-American. Bio: Earned top WTA 50 world ranking. Five-time All-American at the University of Texas (UT). Inducted…

Confidence

Doubles Chemistry

Oct. 18, 2020

The chemistry of a doubles team is a key component in the success of your partnership. Learn tips on how to successfully play with different partners. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s tennis coach for the St. Edward’s in Austin, Texas for six straight seasons. In 20…