Confidence MINDBOX

December 31, 2020

Confidence Issues

Confidence is a tricky and fickle thing in tennis. Discover how to understand how to evaluate what is affecting you and how to overcome confidence challenges. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s ...

Confidence

November 27, 2020

Building Confidence

We need to learn to build confidence every single day. Don't relate confidence directly to winning or losing matches. Take something positive for long-term success. Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP ...

Confidence

November 24, 2020

Regain Your Confidence

Losses in tennis are inevitable. How do you handle these losses? Discover how to apply the lessons and mentally prepare for the next match. Coach: Estevam Strecker, head tennis coach Bio: Former head men’s tennis coach at St....

Confidence

November 12, 2020

Self-Confidence

Self-confidence is a feeling of trust and judgment. It can be an all-conquering potion. Combat negativity to preserve confidence. Learn to use previous successes, visualize the future, and set realistic expectations. Coach: A...

Confidence

November 11, 2020

Conquering The Pusher

How do you play against the 'pusher', the player that gets everything back? Discover some great strategies and tips. Coach: Ashley Weinhold, current professional American tennis player. Bio: Winner of Girls 18 National title ...

Confidence

November 09, 2020

Problem Solving

What do you do when you are losing a match? Learn practical tips and techniques to help you problem solve in the moment and change your situation. Coach: Beverly Bowes, Former WTA top 50. Five-time all-American. Bio: Earned t...

Confidence

October 30, 2020

Positivity Is Unique

Positivity is unique. Be prepared to create the right environment. You need to grow a positive mindset in life and on the tennis court. Learn to embrace the losing experiences to grow for success. Coach: Coach Pain, fitness t...

Confidence

October 27, 2020

Winning Ways

Discover a plethora of great tips from decades of playing with multiple coaches that can help you create winning ways on the court. Coach: Beverly Bowes, Former WTA top 50. Five-time all-American. Bio: Earned top WTA 50 world...

Confidence

October 18, 2020

Doubles Chemistry

The chemistry of a doubles team is a key component in the success of your partnership. Learn tips on how to successfully play with different partners. Coach: Kendall Brooks, head tennis coach Bio: Former head women’s tennis c...

Confidence